Blaine Edwards 10x1:00/1:00r row
2,888
Meters
10:00.0
Time
1:43.8
Pace
223
Calories
181
Heart Rate
| Rest Distance | 216 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,104 |
| Overall Time | 20:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 29 |
| Stroke Count | 308 |
| Drag Factor | 159 |
April 09, 2022 16:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,888 | 1:43.8 | 312 | 1374 | 29 | 181 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 30 | 174 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 29 | 180 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 30 | 182 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 29 | 183 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 30 | 181 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | 182 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | 183 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | 182 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 30 | 184 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 30 | 184 |
| r216 |
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Workout Graph
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