Blaine Edwards 6000m row
6,000
Meters
22:45.9
Time
1:53.8
Pace
421
Calories
186
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 153 |
April 19, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:45.9 | 6,000 | 1:53.8 | 237 | 1116 | 421 | 23 | 186 |
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 38 | 25 | 176 |
| 1:48.7 | 1,000 | 1:48.7 | 273 | 1237 | 37 | 25 | 181 |
| 1:49.5 | 1,500 | 1:49.5 | 267 | 1217 | 37 | 25 | 185 |
| 1:50.3 | 2,000 | 1:50.3 | 261 | 1197 | 36 | 25 | 186 |
| 1:52.2 | 2,500 | 1:52.2 | 248 | 1152 | 35 | 24 | 186 |
| 1:52.1 | 3,000 | 1:52.1 | 248 | 1155 | 35 | 25 | 189 |
| 1:53.4 | 3,500 | 1:53.4 | 240 | 1126 | 35 | 24 | 189 |
| 2:00.4 | 4,000 | 2:00.4 | 201 | 990 | 33 | 22 | 184 |
| 2:04.2 | 4,500 | 2:04.2 | 183 | 928 | 33 | 21 | 186 |
| 2:00.6 | 5,000 | 2:00.6 | 200 | 986 | 33 | 22 | 186 |
| 1:54.9 | 5,500 | 1:54.9 | 231 | 1094 | 34 | 24 | 192 |
| 1:53.0 | 6,000 | 1:53.0 | 243 | 1134 | 35 | 25 | 194 |
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Workout Graph
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Disaster. Okay we on pace to match 2020 pb, chain popped on the erg. Then again. Then again. Drag went up or down I don’t know. Tried to get it back but I had lost it.