Blaine Edwards v12:00/3:00r...3 row
9,506
Meters
36:07.0
Time
1:53.9
Pace
609
Calories
189
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,673 |
| Overall Time | 48:07.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 21 |
| Stroke Count | 802 |
| Drag Factor | 157 |
May 14, 2022 09:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:07.0 | 9,506 | 1:53.9 | 236 | 1113 | 21 | 189 | |
| 12:00.0 | 3,130 | 1:55.0 | 230 | 1091 | 21 | 183 | |
| r: 3:00 | 99 | ||||||
| 12:00.0 | 3,124 | 1:55.2 | 229 | 1087 | 21 | 191 | |
| r: 4:00 | 27 | ||||||
| 9:00.0 | 2,415 | 1:51.8 | 250 | 1161 | 24 | 195 | |
| r: 5:00 | 41 | ||||||
| r167 |
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Workout Graph
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