Blaine Edwards 5000m row
5,000
Meters
22:48.5
Time
2:16.8
Pace
298
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 407 |
| Drag Factor | 138 |
May 19, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:48.5 | 5,000 | 2:16.8 | 137 | 769 | 298 | 17 | 141 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 57 | 16 | 137 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 60 | 18 | 138 |
| 4:54.7 | 3,000 | 2:27.3 | 109 | 676 | 59 | 17 | 138 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 61 | 19 | 148 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 859 | 61 | 19 | 146 |
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Workout Graph
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