Blaine Edwards 3x6:00/2:00r row
4,869
Meters
18:00.0
Time
1:50.9
Pace
353
Calories
184
Heart Rate
| Rest Distance | 546 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,415 |
| Overall Time | 24:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 156 |
June 21, 2022 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,869 | 1:50.9 | 257 | 1183 | 26 | 184 |
| 6:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 26 | 180 |
| 6:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 26 | 184 |
| 6:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 26 | 189 |
| r546 |
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Workout Graph
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