Blaine Edwards 20:00 row
4,779
Meters
20:00.0
Time
2:05.5
Pace
301
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 153 |
June 30, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,779 | 2:05.5 | 177 | 908 | 20 | 143 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 16 | 133 |
| 8:00.0 | 944 | 2:07.1 | 170 | 886 | 19 | 142 |
| 12:00.0 | 973 | 2:03.3 | 187 | 942 | 21 | 143 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 24 | 156 |
| 20:00.0 | 957 | 2:05.3 | 178 | 910 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.