Blaine Edwards 3x6:00/2:00r row
5,070
Meters
18:00.0
Time
1:46.5
Pace
387
Calories
186
Heart Rate
| Rest Distance | 563 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,633 |
| Overall Time | 24:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 154 |
July 05, 2022 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,070 | 1:46.5 | 290 | 1296 | 27 | 186 |
| 6:00.0 | 1,680 | 1:47.1 | 285 | 1279 | 26 | 178 |
| 6:00.0 | 1,717 | 1:44.8 | 304 | 1345 | 28 | 188 |
| 6:00.0 | 1,673 | 1:47.5 | 281 | 1267 | 28 | 192 |
| r563 |
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Workout Graph
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