Blaine Edwards 20:00 row
4,867
Meters
20:00.0
Time
2:03.2
Pace
313
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 155 |
July 09, 2022 07:39:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,867 | 2:03.2 | 187 | 942 | 313 | 20 | 145 |
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 55 | 16 | 126 |
| 8:00.0 | 956 | 2:05.5 | 177 | 909 | 60 | 19 | 142 |
| 12:00.0 | 983 | 2:02.0 | 192 | 962 | 64 | 21 | 147 |
| 16:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 70 | 24 | 164 |
| 20:00.0 | 987 | 2:01.5 | 195 | 970 | 64 | 20 | 150 |
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Workout Graph
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