Blaine Edwards v2:00/2:00r...3 row
1,247
Meters
4:00.0
Time
1:36.2
Pace
109
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,386 |
| Overall Time | 8:00.0 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1651 |
| Stroke Rate | 33 |
| Stroke Count | 141 |
| Drag Factor | 150 |
July 25, 2022 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,247 | 1:36.2 | 393 | 1651 | 33 | |
| 2:00.0 | 615 | 1:37.5 | 377 | 1597 | 32 | |
| r: 2:00 | 64 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 34 | |
| r: 1:00 | 58 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 34 | |
| r: 1:00 | 17 | |||||
| r139 |
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Workout Graph
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