Blaine Edwards 7x2:00/0:30r row
3,829
Meters
14:00.0
Time
1:49.6
Pace
280
Calories
183
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 3,959 |
| Overall Time | 17:30.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 133 |
November 19, 2022 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,829 | 1:49.6 | 265 | 1212 | 25 | 183 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 23 | 172 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 23 | 178 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 26 | 184 |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 26 | 186 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 27 | 189 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1163 | 27 | 188 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 28 | 190 |
| r130 |
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Workout Graph
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