Blaine Edwards 7x1:00/0:30r row
1,920
Meters
7:00.0
Time
1:49.3
Pace
138
Calories
183
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,032 |
| Overall Time | 10:30.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 135 |
November 19, 2022 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,920 | 1:49.3 | 267 | 1220 | 26 | 183 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 24 | 167 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 23 | 179 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 | 183 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 26 | 186 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 28 | 187 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 | 190 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 | 191 |
| r112 |
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Workout Graph
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