Blaine Edwards 5000m row
5,000
Meters
20:49.5
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
November 24, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.5 | 5,000 | 2:04.9 | 179 | 917 | 316 | 17 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 61 | 16 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 64 | 18 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 928 | 64 | 17 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 937 | 64 | 18 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 924 | 63 | 17 |
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Workout Graph
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