Blaine Edwards 5000m row
5,000
Meters
21:02.7
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 17 |
| Stroke Count | 371 |
| Drag Factor | 145 |
November 30, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.7 | 5,000 | 2:06.2 | 174 | 898 | 17 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 17 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 928 | 19 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 892 | 17 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 19 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 17 |
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Workout Graph
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