Blaine Edwards 5x500m/2:00r row
2,500
Meters
8:47.9
Time
1:45.5
Pace
192
Calories
184
Heart Rate
| Rest Distance | 678 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,178 |
| Overall Time | 18:47.9 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 139 |
December 08, 2022 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.9 | 2,500 | 1:45.5 | 297 | 1309 | 24 | 184 |
| 1:48.2 | 500 | 1:48.2 | 276 | 1231 | 23 | 177 |
| 1:47.6 | 500 | 1:47.6 | 281 | 1237 | 23 | 181 |
| 1:45.1 | 500 | 1:45.1 | 301 | 1335 | 25 | 184 |
| 1:44.3 | 500 | 1:44.3 | 308 | 1346 | 25 | 188 |
| 1:42.7 | 500 | 1:42.7 | 323 | 1402 | 27 | 192 |
| r678 |
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Workout Graph
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