Blaine Edwards 10000m row
10,000
Meters
41:08.7
Time
2:03.4
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 17 |
| Stroke Count | 729 |
| Drag Factor | 157 |
January 05, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:08.7 | 10,000 | 2:03.4 | 186 | 940 | 642 | 17 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 62 | 16 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 947 | 64 | 18 |
| 4:00.3 | 3,000 | 2:00.1 | 202 | 994 | 66 | 20 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 64 | 18 |
| 4:12.2 | 5,000 | 2:06.1 | 175 | 900 | 63 | 16 |
| 4:08.5 | 6,000 | 2:04.2 | 182 | 927 | 64 | 17 |
| 4:06.2 | 7,000 | 2:03.1 | 188 | 945 | 64 | 18 |
| 3:57.4 | 8,000 | 1:58.7 | 209 | 1020 | 67 | 20 |
| 4:08.4 | 9,000 | 2:04.2 | 183 | 928 | 64 | 18 |
| 4:08.1 | 10,000 | 2:04.0 | 183 | 931 | 64 | 17 |
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Workout Graph
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