Blaine Edwards 14000m row
14,000
Meters
58:53.1
Time
2:06.1
Pace
888
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 17 |
| Stroke Count | 1042 |
| Drag Factor | 147 |
January 31, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:53.1 | 14,000 | 2:06.1 | 174 | 899 | 888 | 17 | 158 |
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 62 | 15 | 135 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 960 | 65 | 20 | 154 |
| 4:12.2 | 3,000 | 2:06.1 | 175 | 900 | 63 | 17 | 153 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 62 | 17 | 153 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 911 | 63 | 18 | 155 |
| 4:04.1 | 6,000 | 2:02.0 | 193 | 962 | 65 | 20 | 161 |
| 4:10.6 | 7,000 | 2:05.3 | 178 | 912 | 63 | 17 | 160 |
| 4:12.3 | 8,000 | 2:06.1 | 174 | 900 | 63 | 17 | 161 |
| 4:10.3 | 9,000 | 2:05.1 | 179 | 914 | 63 | 18 | 162 |
| 4:04.8 | 10,000 | 2:02.4 | 191 | 956 | 65 | 20 | 163 |
| 4:10.3 | 11,000 | 2:05.1 | 179 | 914 | 63 | 18 | 161 |
| 4:14.1 | 12,000 | 2:07.0 | 171 | 887 | 62 | 17 | 162 |
| 4:10.0 | 13,000 | 2:05.0 | 179 | 916 | 63 | 18 | 166 |
| 4:00.5 | 14,000 | 2:00.2 | 201 | 992 | 66 | 20 | 172 |
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Workout Graph
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