Blaine Edwards 16:00 row
3,840
Meters
16:00.0
Time
2:05.0
Pace
244
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 155 |
February 04, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,840 | 2:05.0 | 179 | 916 | 19 | 150 |
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 16 | 142 |
| 8:00.0 | 930 | 2:09.0 | 163 | 860 | 17 | 149 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 20 | 152 |
| 16:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.