Blaine Edwards v19:00/4:00r...3 row
12,633
Meters
49:00.0
Time
1:56.3
Pace
868
Calories
175
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,734 |
| Overall Time | 57:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 118 |
February 18, 2023 10:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:00.0 | 12,633 | 1:56.3 | 222 | 1064 | 21 | 175 | |
| 19:00.0 | 4,859 | 1:57.3 | 217 | 1046 | 21 | 171 | |
| r: 4:00 | 59 | ||||||
| 19:00.0 | 4,877 | 1:56.8 | 219 | 1054 | 21 | 173 | |
| r: 4:00 | 42 | ||||||
| 11:00.0 | 2,897 | 1:53.9 | 237 | 1114 | 23 | 182 | |
| r101 |
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Workout Graph
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