Blaine Edwards 5x10:00/3:00r row
12,979
Meters
50:00.0
Time
1:55.5
Pace
898
Calories
180
Heart Rate
| Rest Distance | 246 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,225 |
| Overall Time | 1:05:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
| Drag Factor | 125 |
February 21, 2023 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,979 | 1:55.5 | 227 | 1080 | 21 | 180 |
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 19 | 165 |
| 10:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 22 | 181 |
| 10:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 22 | 183 |
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 22 | 186 |
| 10:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 22 | 185 |
| r246 |
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Workout Graph
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