Blaine Edwards 3x20:00/3:00r row
15,219
Meters
1:00:00.0
Time
1:58.2
Pace
1027
Calories
177
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,345 |
| Overall Time | 1:09:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
March 04, 2023 10:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,219 | 1:58.2 | 212 | 1028 | 21 | 177 |
| 20:00.0 | 5,155 | 1:56.3 | 222 | 1063 | 21 | 178 |
| 20:00.0 | 5,090 | 1:57.8 | 214 | 1035 | 21 | 179 |
| 20:00.0 | 4,975 | 2:00.6 | 200 | 986 | 22 | 175 |
| r126 |
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Workout Graph
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