Blaine Edwards 4:00 row
1,212
Meters
4:00.0
Time
1:39.0
Pace
101
Calories
181
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 145 |
April 25, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,212 | 1:39.0 | 361 | 1541 | 30 | 181 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 32 | 173 |
| 2:00.0 | 301 | 1:39.6 | 354 | 1516 | 29 | 180 |
| 3:00.0 | 301 | 1:39.6 | 354 | 1516 | 30 | 184 |
| 4:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | 187 |
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Workout Graph
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