Blaine Edwards 16:00 row
3,919
Meters
16:00.0
Time
2:02.4
Pace
253
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 144 |
April 28, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,919 | 2:02.4 | 190 | 955 | 19 | 145 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 16 | 139 |
| 8:00.0 | 974 | 2:03.2 | 187 | 944 | 19 | 140 |
| 12:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 22 | 152 |
| 16:00.0 | 996 | 2:00.4 | 200 | 988 | 20 | 149 |
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Workout Graph
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