Blaine Edwards 3x12:00/3:00r row
9,483
Meters
36:00.0
Time
1:53.8
Pace
669
Calories
183
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,605 |
| Overall Time | 45:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
| Stroke Count | 814 |
| Drag Factor | 156 |
May 24, 2023 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,483 | 1:53.8 | 237 | 1115 | 22 | 183 |
| 12:00.0 | 3,135 | 1:54.8 | 231 | 1095 | 22 | 177 |
| 12:00.0 | 3,181 | 1:53.1 | 241 | 1131 | 23 | 185 |
| 12:00.0 | 3,167 | 1:53.6 | 238 | 1120 | 23 | 187 |
| r122 |
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Workout Graph
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