Blaine Edwards 3x12:00/3:00r row
9,523
Meters
36:00.0
Time
1:53.4
Pace
674
Calories
178
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,583 |
| Overall Time | 45:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 22 |
| Stroke Count | 820 |
| Drag Factor | 160 |
May 31, 2023 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,523 | 1:53.4 | 240 | 1125 | 22 | 178 |
| 12:00.0 | 3,119 | 1:55.4 | 228 | 1083 | 22 | 171 |
| 12:00.0 | 3,202 | 1:52.4 | 246 | 1147 | 23 | 180 |
| 12:00.0 | 3,203 | 1:52.3 | 247 | 1148 | 23 | 185 |
| r60 |
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Workout Graph
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