Blaine Edwards 16:00 row
3,259
Meters
16:00.0
Time
2:27.2
Pace
206
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
| Stroke Count | 262 |
| Drag Factor | 152 |
June 17, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,259 | 2:27.2 | 110 | 677 | 16 | 140 |
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 17 | 140 |
| 8:00.0 | 956 | 2:05.5 | 177 | 909 | 19 | 146 |
| 12:00.0 | 990 | 2:01.2 | 197 | 976 | 21 | 144 |
| 16:00.0 | 401 | 4:59.2 | 13 | 344 | 9 | 130 |
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Workout Graph
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