Blaine Edwards 3x3:20/3:00r row
2,948
Meters
10:00.0
Time
1:41.7
Pace
240
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,998 |
| Overall Time | 19:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 152 |
July 18, 2023 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,948 | 1:41.7 | 332 | 1443 | 29 | |
| 3:20.0 | 1,008 | 1:39.2 | 358 | 1533 | 30 | |
| 3:20.0 | 1,003 | 1:39.7 | 353 | 1515 | 30 | |
| 3:20.0 | 938 | 1:46.6 | 289 | 1294 | 29 | |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.