Blaine Edwards v0:40/2:05r...2 row
395
Meters
1:20.0
Time
1:41.2
Pace
31
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:18.0 |
| Overall Distance | 415 |
| Overall Time | 3:38.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 33 |
| Stroke Count | 44 |
| Drag Factor | 0 |
July 19, 2023 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 395 | 1:41.2 | 337 | 1459 | 33 | |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 32 | |
| 0:40.0 | 205 | 1:37.5 | 377 | 1597 | 35 | |
| r: 0:13 | 20 | |||||
| r20 |
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Workout Graph
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