Blaine Edwards 16:00 row
4,022
Meters
16:00.0
Time
1:59.3
Pace
268
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 143 |
July 31, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,022 | 1:59.3 | 206 | 1005 | 268 | 19 |
| 4:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 16 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 19 |
| 12:00.0 | 1,042 | 1:55.1 | 229 | 1080 | 72 | 22 |
| 16:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 68 | 20 |
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Workout Graph
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