Blaine Edwards v250m/1:00r...3 row
1,000
Meters
3:06.2
Time
1:33.1
Pace
92
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,085 |
| Overall Time | 6:06.2 |
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| Stroke Rate | 35 |
| Stroke Count | 114 |
| Drag Factor | 143 |
July 31, 2023 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.2 | 1,000 | 1:33.1 | 434 | 1792 | 35 | |
| 0:47.6 | 250 | 1:35.2 | 406 | 1696 | 34 | |
| r: 1:00 | 60 | |||||
| 1:32.0 | 500 | 1:32.0 | 449 | 1846 | 36 | |
| r: 2:00 | 25 | |||||
| 0:46.6 | 250 | 1:33.2 | 432 | 1787 | 35 | |
| r85 |
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Workout Graph
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