Blaine Edwards 5000m row
5,000
Meters
21:08.1
Time
2:06.8
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 17 |
| Stroke Count | 374 |
| Drag Factor | 138 |
January 23, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.1 | 5,000 | 2:06.8 | 172 | 890 | 17 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 17 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 18 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 16 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 895 | 18 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 949 | 19 |
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Workout Graph
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