Blaine Edwards 5000m row
5,000
Meters
20:51.0
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 17 |
| Stroke Count | 371 |
| Drag Factor | 141 |
January 26, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.0 | 5,000 | 2:05.1 | 179 | 915 | 17 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 17 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 18 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 970 | 20 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 918 | 18 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 907 | 17 |
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Workout Graph
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