Blaine Edwards 30:00 row
6,980
Meters
30:00.0
Time
2:08.9
Pace
427
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 16 |
| Stroke Count | 502 |
| Drag Factor | 129 |
February 05, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,980 | 2:08.9 | 163 | 861 | 16 | 154 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 16 | 141 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 16 | 153 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 | 153 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 18 | 158 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 16 | 158 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 16 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.