Blaine Edwards 11:00 row
2,852
Meters
11:00.0
Time
1:55.7
Pace
194
Calories
178
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 131 |
February 12, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,852 | 1:55.7 | 226 | 1058 | 194 | 19 | 178 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 18 | 166 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 19 | 176 |
| 6:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 21 | 181 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 20 | 182 |
| 10:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 19 | 184 |
| 11:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 18 | 184 |
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Workout Graph
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