Blaine Edwards 30:00 row
7,045
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 124 |
February 14, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,045 | 2:07.7 | 168 | 877 | 18 | 156 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 17 | 140 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 18 | 153 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 159 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 19 | 158 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 17 | 165 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 18 | 163 |
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Workout Graph
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