Blaine Edwards 2x7:00/4:00r row
3,681
Meters
14:00.0
Time
1:54.0
Pace
258
Calories
186
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,718 |
| Overall Time | 22:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 134 |
February 19, 2024 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,681 | 1:54.0 | 236 | 1110 | 20 | 186 |
| 7:00.0 | 1,841 | 1:54.0 | 236 | 1111 | 19 | 183 |
| 7:00.0 | 1,841 | 1:54.0 | 236 | 1111 | 21 | 190 |
| r37 |
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Workout Graph
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