Blaine Edwards 2x12:00/5:00r row
6,258
Meters
24:00.0
Time
1:55.0
Pace
435
Calories
189
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,298 |
| Overall Time | 34:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 135 |
April 15, 2024 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,258 | 1:55.0 | 230 | 1090 | 20 | 189 |
| 12:00.0 | 3,147 | 1:54.3 | 234 | 1104 | 20 | 187 |
| 12:00.0 | 3,110 | 1:55.7 | 226 | 1076 | 20 | 192 |
| r40 |
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Workout Graph
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