Blaine Edwards 2x11:00/4:00r row
5,673
Meters
22:00.0
Time
1:56.3
Pace
389
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,791 |
| Overall Time | 30:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 129 |
May 11, 2024 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,673 | 1:56.3 | 222 | 1064 | 20 | |
| 11:00.0 | 2,812 | 1:57.3 | 217 | 1045 | 19 | |
| 11:00.0 | 2,860 | 1:55.3 | 228 | 1084 | 21 | |
| r118 |
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Workout Graph
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