Blaine Edwards 30:08 row
7,214
Meters
30:08.3
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 17 |
| Stroke Count | 521 |
| Drag Factor | 134 |
December 03, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 7,214 | 2:05.3 | 178 | 911 | 17 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 17 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 17 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 17 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 18 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 18 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 17 |
| 30:08.3 | 29 | 2:23.1 | 119 | 711 | 7 |
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Workout Graph
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