Blaine Edwards 6000m row
6,000
Meters
24:31.1
Time
2:02.5
Pace
388
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 156 |
December 09, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:31.1 | 6,000 | 2:02.5 | 190 | 949 | 388 | 18 | 161 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 903 | 63 | 18 | 149 |
| 4:01.3 | 2,000 | 2:00.6 | 199 | 984 | 66 | 19 | 161 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 960 | 65 | 18 | 161 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 956 | 65 | 19 | 163 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 963 | 65 | 19 | 166 |
| 4:07.6 | 6,000 | 2:03.8 | 184 | 930 | 64 | 18 | 166 |
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Workout Graph
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