Blaine Edwards 2x10:00/4:00r row
5,059
Meters
20:00.0
Time
1:58.6
Pace
339
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,108 |
| Overall Time | 28:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 161 |
December 10, 2024 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,059 | 1:58.6 | 210 | 1022 | 18 | |
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 18 | |
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 18 | |
| r49 |
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Workout Graph
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