Blaine Edwards 5000m row
5,000
Meters
20:22.8
Time
2:02.2
Pace
323
Calories
164
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 158 |
December 12, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.8 | 5,000 | 2:02.2 | 191 | 958 | 18 | 164 |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 18 | 154 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 19 | 164 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 18 | 164 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 18 | 166 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 952 | 19 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.