Blaine Edwards 2x16:00/4:00r row
7,928
Meters
32:00.0
Time
2:01.0
Pace
520
Calories
176
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,969 |
| Overall Time | 40:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 155 |
December 15, 2024 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,928 | 2:01.0 | 197 | 978 | 20 | 176 |
| 16:00.0 | 3,964 | 2:01.0 | 197 | 978 | 20 | 175 |
| 16:00.0 | 3,964 | 2:01.0 | 197 | 978 | 20 | 178 |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.