Blaine Edwards 2x12:00/4:00r row
6,080
Meters
24:00.0
Time
1:58.4
Pace
409
Calories
178
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,115 |
| Overall Time | 32:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 160 |
December 17, 2024 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,080 | 1:58.4 | 211 | 1025 | 19 | 178 |
| 12:00.0 | 3,025 | 1:59.0 | 208 | 1014 | 19 | 174 |
| 12:00.0 | 3,056 | 1:57.8 | 214 | 1036 | 19 | 183 |
| r35 |
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Workout Graph
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