Blaine Edwards 5000m row
5,000
Meters
20:37.9
Time
2:03.7
Pace
326
Calories
165
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 151 |
December 24, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.9 | 5,000 | 2:03.7 | 185 | 934 | 18 | 165 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 18 | 150 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 822 | 18 | 166 |
| 4:02.5 | 3,000 | 2:01.2 | 196 | 975 | 19 | 166 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 20 | 172 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 965 | 18 | 175 |
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Workout Graph
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