Blaine Edwards 2x4000m/2:00r row
8,000
Meters
32:39.2
Time
2:02.4
Pace
519
Calories
168
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,030 |
| Overall Time | 36:39.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 624 |
| Drag Factor | 160 |
January 09, 2025 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.2 | 8,000 | 2:02.4 | 191 | 956 | 19 | 168 |
| 16:18.2 | 4,000 | 2:02.2 | 191 | 958 | 19 | 163 |
| 16:21.0 | 4,000 | 2:02.6 | 190 | 953 | 19 | 174 |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.