Blaine Edwards 11:00 row
2,901
Meters
11:00.0
Time
1:53.7
Pace
204
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 149 |
January 11, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,901 | 1:53.7 | 238 | 1112 | 204 | 24 |
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 55 | 23 |
| 6:00.0 | 811 | 1:50.9 | 256 | 1180 | 59 | 26 |
| 9:00.0 | 787 | 1:54.3 | 234 | 1100 | 55 | 24 |
| 11:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 23 |
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Workout Graph
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