Blaine Edwards 4:00 row
1,145
Meters
4:00.0
Time
1:44.8
Pace
88
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 142 |
January 30, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,145 | 1:44.8 | 304 | 1346 | 26 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 |
| 2:00.0 | 280 | 1:47.1 | 285 | 1279 | 24 |
| 3:00.0 | 285 | 1:45.2 | 300 | 1332 | 26 |
| 4:00.0 | 294 | 1:42.0 | 329 | 1433 | 29 |
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Workout Graph
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