Blaine Edwards 1x20:00/4:00r row
4,698
Meters
20:00.0
Time
2:07.7
Pace
292
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,713 |
| Overall Time | 24:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
| Drag Factor | 0 |
February 06, 2025 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,698 | 2:07.7 | 168 | 878 | 17 | |
| 20:00.0 | 4,698 | 2:07.7 | 168 | 878 | 17 | |
| r15 |
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Workout Graph
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