Blaine Edwards 4x10:00/4:00r row
10,313
Meters
40:00.0
Time
1:56.3
Pace
708
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,460 |
| Overall Time | 56:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 156 |
February 11, 2025 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,313 | 1:56.3 | 222 | 1064 | 20 | |
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 20 | |
| 10:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 20 | |
| 10:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 20 | |
| 10:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 20 | |
| r147 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.