Blaine Edwards 2x19:00/4:00r row
9,571
Meters
38:00.0
Time
1:59.1
Pace
640
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,645 |
| Overall Time | 46:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 151 |
February 15, 2025 08:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,571 | 1:59.1 | 207 | 1012 | 20 | |
| 19:00.0 | 4,821 | 1:58.2 | 212 | 1028 | 20 | |
| 19:00.0 | 4,749 | 2:00.0 | 202 | 996 | 20 | |
| r74 |
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Workout Graph
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